Wendys Gluten Free

Wendy's has listened to the needs of their customers.

Wendys Gluten Free Wendys Gluten Free Wendys Gluten Free

Wendys Gluten Free

Fast food has become a very important convenience in our modern pace of life. So many people have jobs and responsibilities that don't allow for cooking at home on a regular basis. For those suffering from celiac disease, or gluten sensitivity, this presents a difficult problem, because they are tied to eating at home in order to avoid bad reactions. Wendys gluten free selections offer a way around this inconvenience.
Wendy's has listened to the needs of their customers and joined in the effort to respond to their special dietary needs. Like McDonalds and other large fast food chains, they want to be able to serve as many people as possible. To help attract gluten sensitive customers, and provide them with food safe to eat, they have published a menu of all of their gluten free foods. It also provides helpful information and advice about gluten intolerance and how to avoid problems.
Wendys is famous for their trademark baked potatoes, and these are always gluten free. They do ask you to inquire at each restaurant if their Natural Cut fries are cooked in oil that never has any gluten containing foods cooked in it. To help you eat comfortably at Wendys, here is a list of all of their gluten free offerings, as of January, 2013.
Wendys Gluten Free Menu Items
Applewood Smoked Bacon

Ultimate Chicken Grill Fillet
Hamburger Patty
Baked Potatoes

Plain Baked Potato
Bacon & Cheese Baked Potato
Broccoli & Cheese Baked Potato
Chili & Cheese Baked Potato
Cheese Baked Potato
Sour Cream & Chives Baked Potato
Side Orders

French Fries (ask manager)
Natural Cut Fries (ask manager)
Apple Slices
Seasoned Tortilla Strips

Tomato, Lettuce, Pickles, Onions
Cheeses: American, Cheddar, Monterrey Jack, Pepper Jack blend, and Asiago
Honey Mustard Sauce
Cheddar Cheese Sauce
Mustards - all flavors
Hot Chili Seasoning
Tartar Sauce
Ranch Sauce
Reduced Fat Sour Cream
Buttery Best Spread
Salads And Dressings

Apple Pecan Chicken Salad (no pecans)
Baja Chili Salad
Chicken BLT Cobb Salad
Garden Side Salad (no croutons)
Caesar Side Salad (no croutons)
Classic Ranch Dressing
Avocado Ranch Dressing
Italian Vinaigrette Dressing
Thousand Island Dressing
And more gluten free dressings are available
Ice Cream and Ice Cream Drinks

Caramel Apple Frosty Parfait (no granola)
Vanilla Bean Frosty Shake
Chocolate Frosty Shake
Caramel Frosty Shake
Strawberry Frosty Shake
Chocolate Frosty
M&M’s ® Twisted Frosty

Milk, chocolate and white
Coffee and coffee creamer
Fruit Punch
Bottled water
You can see from this list that Wendys is a great place for gluten sensitive diners to get a good fast food meal. On a busy day, or just to take a break from cooking, you can stop in and have a great meal of a salad, a baked potato with any variety of trimmings. Enjoy a cold drink or a shake. You can even take in your own gluten free buns and create a Wendy's burger or chicken sandwich. With Wendys gluten free selections, you never need to miss out on sharing fast food with your family and friends.